Upcoming Workshops:

The Power & Play of Inversions

Saturday, August 12th

In each of my classes I offer a safe and spotted Inversion.  The class has been built properly to support the inversion, I also  take into consideration who is ready. In this workshop setting, we work a variety of inversions and also create a deep understanding of just how much prep work is necessary to fully invert. We are not taking this inversion to blend in with the latest trend, but to feel the effects of the wisdom of the pose. 

Exploring the Landscape of our Dreams

September 8 & 9
Sign-up required, space is limited.